Welcome! I’m Sarah, a Dietetics student, food lover, and wellness seeker. I just graduated from James Madison University with my B.S. in Dietetics and, starting in August, I will be completing my Dietetic Internship at Virginia Tech.
I believe in striving for balance in one’s life and approaching health and happiness from all angles for a well-rounded existence. My focus is whole foods nutrition and I’m always on the lookout for new recipes, as well as experimenting with my own (at times, a risky endeavor). I also love to learn more about natural and holistic health practices from yoga to homemade beauty products.
Come along with me as I navigate a sometimes confusing health landscape and see what we can figure out together!
Disclaimer: The information presented on this site is the opinion of the author and is in no way intended as a substitute for the advice of a physician, Registered Dietitian, or other qualified health professional. Please refer to such experts for a personalized health and wellness plan.